The wide variety of cabbage available in the supermarket means nearly endless ways of incorporating this humble, healthy ingredient into family meals. Bok choy, green, napa (or Chinese), red, and savoy (or curly) cabbages are excellent sources of vitamins C and K. Look for tight heads of cabbage and discard any loose or brown leaves. Avoid overcooking cabbage to keep your kitchen free of that notorious smell.


12 Great Ways to Use…

Explore our collection of one-page resources designed to help cooks of all abilities discover new and easy ways to use popular Mediterranean Diet ingredients, such as avocado, Greek yogurt, hummus, eggplant, and more.

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