For a meatless meal, try tofu instead of chicken. Some of our other favorite whole grains for stir fries include brown basmati rice, brown jasmine rice, quinoa, and sorghum.
1 bunch scallions, sliced (white and green parts)
½ cup finely chopped, peeled fresh ginger (from about 2 palm-sized pieces ginger root)
1/4 cup canola oil, divided
1 ½ teaspoons reduced sodium soy sauce
¾ teaspoon red wine vinegar
1 pound boneless, skinless chicken breasts
1 cup sprouted brown rice
1 cup snow peas
2 large carrots, peeled and sliced
1 (8-oz) can water chestnuts, drained
An Oldways recipe, courtesy of Kelly Toups