Jambalaya is a one-pot meal that traces its roots to the West African dish, Jollof Rice. Our version uses chicken, brown rice, and lots of spices, and reheats beautifully. This dish tastes delicious alongside sauteed dark leafy greens, like collards.
1 tablespoon extra virgin olive oil
1 pound boneless skinless chicken thighs
1 medium onion, chopped
1 green bell pepper, chopped
1 celery stalk, chopped
6 ounces Andouille chicken sausage
½ teaspoon cayenne powder (optional)
¼ teaspoon chili powder
½ teaspoon smoked paprika
¼ teaspoon dried oregano
½ teaspoon salt
1 (14-ounce) can diced tomatoes, no-salt-added, preferably fire-roasted
1 ½ cups long brown rice, dry
2 3/4 cups water
3 scallions, sliced
An Oldways recipe and photo
This brown rice Jambalaya is a one-pot meal that honors its lineage while delivering modern nutrition benefits. What makes this recipe especially valuable for today’s growing meatless and flexitarian population is its adaptability. The chicken and sausage can easily be replaced with oyster mushrooms, which provide a satisfying, umami-rich texture and are naturally low in saturated fat.
Easy and tasty.
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