ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK SHOP NOW
ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK SHOP NOW
ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK
Visit Whole Grains Council
  • Oldways Cultural Food Traditions
  • Oldways Cultural Food Traditions
  • Oldways Cultural Food Traditions
  • Oldways Cultural Food Traditions
Visit Whole Grains Council
Shop
Shop
0

In answering the following questions, please consider your whole six-week journey and the changes you’ve made, not necessarily just what you ate/cooked during the last week of class.

ATOAH Student Evaluation: Exit

MM slash DD slash YYYY
1) How Many Times A Week Do You Cook At Home?
2) How Many Times A Week Do You Eat Home-Cooked Meals?For Instance, If You Cook Twice A Week, But Eat Home-Cooked Meals Five Nights A Week, Please Check “5.”
3) How May Times A Week Do You Cook With Herbs And Spices?
Eat Greens?
Eat Beans?
Eat Different Tubers, Like Sweet Potatoes Or Yams?
Eat Vegetables?
How About Fruits?
Eat Vegetarian-Based Meals?
4) How Often Do You Exercise A Week (Including Walking)?
8) If You Did Not Get To Cook In-Class Recipes At Home, What Were The Reasons?
12) Are History And Heritage Positive Motivators For Living And Eating Well?