We served this tabbouleh inspired herbal salad from Bob’s Red Mill at our 2014 Whole Grains Conference, and after so many requests for the recipe from conference attendees, we knew that we had to share it.
2 cups water
1 cup cracked freekeh
2 cups fresh parsley (50g)
1 cup fresh mint (25g)
2 tsp lemon zest (from 1 Lemon)
½ cup lemon juice (from 2 Lemons)
½ cup toasted pine nuts
1 tsp salt
½ tsp ground black pepper
â…“ cup olive oil
15 oz cooked chickpeas
2 medium red bell peppers, diced
2 large tomatoes, diced
Recipe Courtesy of Bob’s Red Mill Natural Foods.
Tomatoes are mentioned in the final step of the directions, but not in the ingredients list. What kind of tomatoes and how much?
Hi Maren, thanks for pointing that out. The recipe calls for 2 large tomatoes, diced. Happy cooking!