If you’d like to introduce your audience to the Latin American Heritage Diet at a health fair or in a class, but don’t have the opportunity to teach A Taste of Latin American Heritage (a 6-week cooking and nutrition curriculum) in its entirety, our Demo Kit is the perfect starting point. This demo is also a great way to drum up interest in an upcoming A Taste of Latin American Heritage class series, as a way to give participants a taste of what they might encounter in the full program.

Contains:

• Key Speaking Points:
  • Introduction to Latin American Heritage Diet
  • Walk through of the Latin American Heritage Diet Pyramid
  • How the audience can learn more about the Latin American Heritage Diet
• Latin American Heritage Diet Pyramid
• 3 Demo Recipes (make copies for your participants!)
  • Cucumber and Serrano Chile Salad (no cooking required; about 25 minutes)
  • Jicama Sticks with Chile and Lime (no cooking required; about 15 minutes)
  • Sauteed Quinoa with Swiss Chard (cooking required; about 25 minutes)
• Event Sign
• More information about A Taste of Latin American Heritage classes