Better health comes faster with ﬁsh and seafood because they provide lean, high-quality protein, and important nutrients like omega-3 fatty acids, vitamins, selenium, zinc and more.
This toolkit shares ways to get more nutrient-rich ﬁsh and seafood into daily routines, even for those whose lifestyle leaves little time to plan and prepare. The more consumers know about the many diﬀerent, delicious ways to eat well, the better their chances for improving health and well-being.
This toolkit is sponsored by Chicken of the Sea. Word versions and JPEG images of the kit contents are available at Chicken of the Sea.