With a one-cup serving offering a mere 20 calories and more than 30% of the recommended daily value of vitamin C, summer squash makes a great healthy addition to any meal! Whether you grow it in your own garden or purchase it at the supermarket, summer squash is a versatile vegetable in the kitchen.
12 Great Ways to Use…
Explore our collection of one-page resources designed to help cooks of all abilities discover new and easy ways to use popular Mediterranean Diet ingredients such as avocado, Greek yogurt, hummus, eggplant, and more.
Filed Under: Mediterranean Diet, Vegetarian & Vegan Diet, Shopping, Cooking, Food & Ingredients, Handout/Article