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Recipes

Tortilla EspaƱola – Spanish Potato Omelette

Tortilla Espanola or Spanish Potato Omelette is one of the most popular dishes in Spain. There are many variations of the dish, but the most common version features potatoes and onions. Itā€™s a perfect lunch, and is a staple of tapas bars throughout Spain. Gabriela Llmas taught the participants of an Oldways Culinaria in Madrid how to make this particular recipe.

Prep Time:

30 minutes

Yield:

8 servings

Nutrition Facts

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Nutrition Facts

  • Calories: 277
  • Fat: 24g (Sat. fat 4g)
  • Sodium: 347mg
  • Carbohydrate: 11g
  • Fiber: 2g
  • Protein: 6g

Ingredients

1 medium onion

1 pound potatoes

6 eggs

Ā¾ cup extra virgin olive oil

1 teaspoon salt

Instructions

  1. Peel and slice the potatoes and the onion ļ¬nely. Heat olive oil in a skillet and fry the potatoes and the onion over low heat. They should not get colored or hard.Ā  Once cooked through and tender, drain over a colander and keep the oil.
  2. Beat the eggs with salt, mix carefully with the potatoes. Heat part of the oil in a skillet and add the egg-potato mixture. Cook for approximately 5 minutes on each side. It should be golden on the outside and slightly soft on the inside. You can make one big omelette or two smaller ones. (It is much easier to ļ¬‚ip over a smaller omelette, you can do it with the help of a bigger lid or a serving platter.
  3. Potato omelette can also be cooked with tripes, with a clam sauce, with saļ¬€ron sauce, green parsley and garlic sauce, etc. In the north of Spain, it is often found to be stuļ¬€ed with tomato, lettuce, tuna ļ¬sh, mayonnaise, etc.

You can also add other ingredients to it: chorizo sausage, fried peppers, spinach.

Recipe adapted from Gabriela Llamas; Photo: Fotolia.com

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