ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK SHOP NOW
ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK SHOP NOW
ON SALE: Make Every Day Mediterranean: An Oldways 4-Week Menu Plan E-BOOK
Visit Whole Grains Council
Recipes

Mediterranean Peanut Dukkah

Dukkah is a fine crumbly mixture of nuts, herbs, and seeds. Our version is adapted from Claudia Roden, the author of many Mediterranean cookbooks and a long-time Oldways colleague. Dip bread in olive oil, before dipping it in dukkah for a delicious starter. 

Prep Time:

5 minutes

Total Time:

25 minutes

Yield:

32 servings

Serving Size:

1/32 recipe

Nutrition Facts

View

Nutrition Facts

  • Calories: 60
  • Total Fat: 5g
  • Saturated Fat: 0.5g
  • Sodium: 75mg
  • Carbohydrate: 3g
  • Fiber: 2g
  • Total Sugar: 0g (Added Sugar 0g)
  • Protein: 2g

Ingredients

1 ½ cups dry roasted, unsalted peanuts

½ cup sesame seeds

¾ cup coriander seeds

¼ cup cumin seeds

1 teaspoon sea salt

½ teaspoon ground black pepper

Instructions

  1. Preheat the oven to 350°F.
  2. Put each variety of seed and nut on a separate tray or a shallow dish and roast them all for 10 to 20 minutes, until they just begin to color and give off a slight aroma.
  3. As they each take different times, you must keep an eye on them so that they do not become too brown; take each out as it is ready. Alternatively, toast them in a large frying pan, stirring constantly.
  4. Put the nuts and the seeds together in the food processor with the salt and pepper and grind them until they are finely crushed, but not pulverized.
  5. Be careful not to over blend, or the oil from the too finely ground seeds and nuts will form a paste. Dukkah should be a crushed dry mixture, not a paste. Taste and add salt if needed.

NOTE:  If pressed for time, it is possible to skip the toasting/roasting step.  A very pleasant dukkah results from combining all the ingredients and grinding them in a food processor without toasting.

An Oldways recipe and photograph adapted from Claudia Roden, created in Partnership with The Peanut Institute peanut-institute.org

Review this Recipe

Your email address will not be published. Required fields are marked *

In order to rate this recipe, a rating of 1 or more stars must be selected.