- Put all ingredients in a large slow cooker, stir, and cook on high 5 hours or low for 10 hours.
- Use a fork to shred chicken into bite-sized pieces, then stir until incorporated before serving.
Banner Image:
SlowCookerSorghumJambalayaChicken_KT.jpg
Teaser Image:
SlowCookerSorghumJambalayaChicken_KT.jpg
Ingredients:
2 cups whole grain sorghum
1 pound boneless, skinless chicken breasts
½ pound chicken sausage, sliced (we used andouille flavor) or crumbled
1 large onion, chopped
1 green bell pepper, chopped
2 stalks celery, chopped
4 cups low sodium chicken broth
1 cup water
1 (14-oz) can tomato sauce (no salt added)
1 teaspoon salt
Nutrition:
Calories: 320, Total Fat: 5g, Saturated Fat: 1g, Sodium: 490mg, Carbohydrate: 45g, Fiber: 5g, Sugar: 4g (Added Sugar: 0g), Protein: 27g
Author:
An Oldways Whole Grains Council recipe, courtesy of Kelly Toups
Show on WGC.org?:
Show on WGC.org?
Diet:
African Heritage Diet
Dietary choice:
Gluten-free