Sorghum is a nutritious ancient grain with a low environmental footprint. In this review, researchers analyzed 16 intervention studies about sorghum and health, and found that eating sorghum may beneﬁt blood sugar, weight management, satiety, and oxidative stress. Sorghum’s nutritional beneﬁts and culinary versatility suggest that this grain may be an important part of future food innovations.
Critical Reviews in Food Science and Nutrition. 2021 Jul 30;1-19. doi:10.1080/10408398.2021.1944976. Online ahead of print. (Ducksbury C et al.)