- In a large mixing bowl, toss together the tomatoes, olive oil, vinegar, bell pepper, and cucumber and toss until well combined.
- Just before serving, add the falafel and basil, toss well, then divide into 4 portions.
Banner Image:
FalafelPanzanella_KT.JPG
Teaser Image:
FalafelPanzanella_KT.JPG
Ingredients:
4 medium-large tomatoes, chopped into bite-sized pieces
3 tablespoons olive oil
3 tablespoons red wine vinegar
1 red bell pepper, diced
1 cucumber, diced
1 batch of prepared, baked falafel (about 15 small patties), torn into large pieces
ΒΌ cup chopped basil
Nutrition:
Calories: 470, Total Fat: 28g, Saturated Fat: 3.5g, Sodium: 620mg, Carbohydrate: 46g, Fiber: 10g, Total Sugar: 13g, Added Sugar: 0g, Protein: 14g
Author:
An Oldways recipe, courtesy of Kelly Toups
Diet:
Mediterranean DietVegetarian & Vegan Diet
Dietary choice:
Vegetarian Vegan Gluten-free