Stay warm this winter with the vibrantly tropical flavors of Chef Kriss Kos plant-based Caribbean cuisine. Chef Ko was born to Jamaican parents, and raised in Miami, FL where he developed a love for food and foodways at a tender age. After working in his father’s restaurant in Miami, Chef…
Make the Most of Garden-Fresh Eggplant! We are in the midst of eggplant season (July through October), so you may have noticed a variety of them at the grocery store and at your local farmers market. Colors range from stark white Caspers to deep purple Black Beauties, with lavender and stripes in…
Here at the Oldways Vegetarian/Vegan Network (OVN) we’re always excited to discover new books that promote plant-based diets and that align with our mission to encourage people to follow traditional diets and explore more ways to put more plants and whole grain foods on their…
The Oldways 12 Ways To Use Vegetables e-book will help you transform raw vegetables into delicious treats.
Guest Post: Sharon Palmer, RD, The Plant-Powered Dietitian, author of Plant-Powered for Life. Its time for New Years resolutionsa time to look back at the past year and make goals for a healthy 2015. Whether your resolved to get to a healthier weight, boost disease protection, light inflammation,…
Oldways has been invested in helping people put more plants on their plates for over 25 years. Science-based research continues to show the remarkable health benefits of reducing or eliminating meat from our diets and following dietary patterns that are built upon consumption of vegetables,…
October is Vegetarian Awareness Month, a national celebration created to help us consider what it means to eat lots of plants and move meat away from the center of our plates. Need some help to appreciate all the buzz Here are 10 ways to check in with all things vegetarian or vegan. As you tick…
A lot of major tastemakers in different industries are wanting to get into [plant-based meals] from the investment perspective. Some of the biggest spa and hotel chains in the world even major multibillion-dollar food conglomerates known for processed, non plant-based food they’re now…
Sustainable diets have been a topic of fervent interest like never before. Now, a recent study published in the Environment Systems and Decisions journal is adding fuel to the are, prompting sensationalist headlines like Lettuce Produces More Greenhouse Gas than Bacon Does or Vegetarian Diets…
Oldways’ work promoting African Heritage diets began in 2011, and interest in this programming continues to grow.
When the Culinary Institute of America puts meat on second string, you know that plant-centric plates are the foods of the future and must be downright tasty, too. But without the usual meaty team captain anchoring recipes, its time to get familiar with the starting lineup of this nourishing…
From grains to beans to greens, plant foods can be combined to create an endless list of nourishing, delicious meals found around the world. And because October is Vegetarian Awareness Month, this is the perfect time to celebrate the power of plant foods. Thats why Oldways has teamed up with…
