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Handout/Article
Cheese board

file type icon Myths About Dairy and Cheese

Handout/Article
Cholesterol readout

file type icon Myth: Foods Containing Cholesterol Should Be Avoided

Handout/Article
Oatmeal topped with strawberries

file type icon Myth: I Should Avoid Carbohydrates, Especially if I Want to Lose Weight

Handout/Article
Whole grains in a bowl

file type icon Myth: Going Gluten Free is Healthy and Can Help Me Lose Weight

Social Media Resource
Twitter logo white bird on blue background

file type icon Tweets: Food and Nutrition Myths

Handout/Article
Bowl of Fruit in Kitchen

file type icon Slimming Down Your Kitchen

Social Media Resource
Twitter logo white bird on blue background

file type icon Tweets: Healthy Weight Loss

Toolkit
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Healthy Weight Loss

Handout/Article
Happy Baby

file type icon 12 Tips for Raising Healthy Children

Handout/Article
Family at Table

file type icon Recent Weight Loss Approaches

Activity/Presentation
Fruit and Yogurt Snack

file type icon Healthy Weight Loss Quiz

Handout/Article
Food Label

file type icon Understanding Packaged Food Labels

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