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Handout/Article
Pitcher and Glass of Water with Lemon and mint

file type icon Diabetes and Healthy Hydration Tips

Handout/Article
Older couple jogging

file type icon Six Tips for Managing Your Diabetes

Activity/Presentation
Colorful illustration of vegetables

file type icon Diabetes, Food and Exercise Quiz

Handout/Article
Mediterranean Spicy Salmon

file type icon Spicy Salmon

Handout/Article
Farfalle with Avocado Sauce

file type icon Recipe: Farfalle with Avocado Sauce

Social Media Resource
Twitter logo white bird on blue background

file type icon Tweets: Diabetes

Handout/Article
Tamales

file type icon The Role of Traditional Diets in a Healthy Lifestyle

Handout/Article
Illustration Pupas

file type icon Latin America Cuisines by Region

Handout/Article
Salt in a wooden spoon

file type icon Sodium and High Blood Pressure

Toolkit
Latin and African Diets

Latin American & African Heritage Diets

Handout/Article
Bottle of olive oil, garlic, tomatoes, herbs

file type icon Buying and Storing Herbs, Spices and Oils

Handout/Article
Chart of Whole Grains

file type icon Grains of African and Latin American Heritage

Pages