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Traditional Diets
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Traditional Diets
Why Traditional Diets?
Mediterranean Diet
African Heritage Diet
Latin American Diet
Asian Heritage Diet
Vegetarian & Vegan Diet
Recipes
Main Dishes
Salads
Soups & Appetizers
Breads
Side Dishes
Desserts
Dips & Sauces
Resources
Search All Resources
For Dietitians
For Medical Professionals
For Teachers & Community Organizations
For Hospitals & Health Centers
For Coaches & Wellness Professionals
For the Media
Health Studies
Programs
Culinary Travel
Mediterranean Program
Whole Grains Council
African Heritage & Health
Oldways Cheese Coalition
Plant Forward Plates
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Book
A Taste of Naples & Amalfi—Experience an Italian Dinner at Home
Handout/Article
12 Great Ways To Use Feta
Graphic/Poster
Oldways Illustrated Tabbouleh Recipe
Handout/Article
Getting Enough Whole Grains
Graphic/Poster
La Pirámide de la Dieta Mediterránea
Graphic/Poster
Mediterranean Diet Infographic
Brochure
Make Your Meals Mediterranean Starting with Five Makeover Meals
Activity/Presentation
Quiz: How Well Do You Know Mediterranean Foods?
Activity/Presentation
Quiz: How Mediterranean Is Your Diet?
Handout/Article
All About Pasta
Book
The Truth About Pasta
Handout/Article
New Years Resolution: Eat Med-Style at Home
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