2 cups shredded carrots
2 cups shredded lettuce or mesclun mix
2 cucumbers, diced
1 pint cherry tomatoes, chopped
1 jar roasted red peppers, drained and chopped
1 jar olives, drained, pitted and chopped
Dressing of your choice
8 whole wheat wrap breads
1 (8-ounce) container hummus or tzatziki
- Combine the carrots, lettuce, cucumbers, tomatoes, peppers, and olives in a large bowl and toss gently to combine. Add about ¼ cup of dressing, and toss again. Add a bit more dressing if you wish.
- Lay one wrap on your counter or on a cutting board, with the short edge parallel to the edge of your work surface. Spread evenly with tzatzki or hummus. Arrange the salad mixture over about two-thirds of the wrap surface, leaving about three or four inches at the top uncovered.
- Roll up tightly and repeat with the remaining wraps and ﬁllings.
An Oldways recipe, developed for Agora