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Traditional Diets
Why Traditional Diets?
Mediterranean Diet
African Heritage Diet
Latin American Diet
Asian Heritage Diet
Vegetarian & Vegan Diet
Recipes
Main Dishes
Salads
Soups & Appetizers
Breads
Side Dishes
Desserts
Dips & Sauces
Resources
Search All Resources
For Dietitians
For Medical Professionals
For Teachers & Community Organizations
For Hospitals & Health Centers
For Coaches & Wellness Professionals
For the Media
Health Studies
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Culinary Travel
Mediterranean Program
Whole Grains Council
African Heritage & Health
Oldways Cheese Coalition
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Fideo Cut Spaghetti Soup with Chickpeas & Thyme
Fish Soup from Andoni’s Taverna in Rethymno
Fish Tacos with Cumin Cabbage and Salsa
Quick & Easy
Freekeh Rice Wraps
Freekeh with Brussels Sprouts, Apple, Dried Cranberries, Honey & Pomegranate
French Lamb and Rye Berry Braise
Fresh Fava Bean Soup (Potage aux Feves Fraiche)
Fresh Herb Salad
Quick & Easy
Gemelli Pasta with Spicy Chickpeas, Rosemary, and Fresh Cherry Tomatoes
Ginger Scallion Stir Fry with Sprouted Brown Rice, Veggies, and Chicken
Glazed Salmon with Avocado Slaw
Gnocchi from the Veneto
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