1 cup millet, rinsed
3 cups apple juice
1 cup raisins
pinch of sea salt
- Combine all ingredients in a medium-size saucepan over high heat. Bring to a boil, then lower heat, cover, and simmer for about 20 minutes, until all of the juice is absorbed, and the millet is tender. Give it a stir and then taste it; if the millet is still crunchy, add more juice, cover, and simmer for about 3 minutes, then check for tenderness again.
- Pour the mixture into a standard loaf pan or pie plate and let it cool for anout 1 hour until set. Slice and serve. Store any leftovers in the refrigerator.
Use a combination of other fresh or dried fruits, such as pears, apple or apricots. Small fruits are ﬁne as is, but you may want to chop larger fruits.
Try diﬀerent fruit juices.
Stir in about 1 teaspoon of ground cinnamon or vanilla extract before pouring the cooked mix into the cooling pan.
Use whole corn grits in place of some or all of the millet.
Total Fat: 1.5g
Saturated Fat: 0g
Total Sugars: 27g (Added Sugar: 0g)