Rating
0
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Active time
20 minutes
Total time
45 minutes
Yield
6 servings
Nutritioni
Ingredients

1 cup millet

½ cup teff grain

4½ cups of water

Pinch of sea salt

1 large onion, sliced

1 medium butternut squash, skin removed and cut into bite sized chunks

 

Instructions
  1. Rinse millet until water is clear. Place in a large pot.
  2. Add remaining ingredients. Stir to mix thoroughly.
  3. Simmer 20 minutes or until all the water is absorbed.
  4. Check seasoning and serve.

Recipe and photo courtesy of The Teff Company; recipe developed by Leslie Cerier.

Nutrition

Cal: 200; Fat: 2g; Saturated Fat: 0g; Sodium: 5mg; Cholesterol: 0mg; Carbohydrate: 40g; Fiber: 5g; Sugars: 2g; Protein: 6g

Yield: 6 servings


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