Rating
0
No votes yet
Active time
10 minutes
Total time
10 minutes
Yield
2 servings
Nutritioni
Ingredients

1 ½ cups diced canteloupe

2 tablespoons frozen orange juice concentrate

¼ cup white wine

2 ice cubes

juice of ½ lime or lemon (about 1 tablespoon)

mint leaves (optional)

Instructions
  1. Blend everything in a blender until the ice is pulverized. (You’ll know, when the blender gets quiet!)
  2. Garnish with mint leaves, and serve.

You can make this ahead and chill it until mealtime, but make sure to blend again for a few seconds to froth it up, before serving.

An Oldways recipe and photo, courtesy of Cynthia Harriman

Nutrition

Calories: 100
Total Fat: 0g
Saturated Fat: 0g
Sodium: 25mg
Cholesterol: 0mg
Carbohydrates: 19g
Fiber: 1g
Sugars: 16g
Protein: 1g

Yield: 2 servings


Review this Recipe