Active time
10 minutesTotal time
10 minutesYield
2 servingsNutrition
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Ingredients
1 ½ cups diced canteloupe
2 tablespoons frozen orange juice concentrate
¼ cup white wine
2 ice cubes
juice of ½ lime or lemon (about 1 tablespoon)
mint leaves (optional)
Instructions
- Blend everything in a blender until the ice is pulverized. (You’ll know, when the blender gets quiet!)
- Garnish with mint leaves, and serve.
You can make this ahead and chill it until mealtime, but make sure to blend again for a few seconds to froth it up, before serving.
An Oldways recipe and photo, courtesy of Cynthia Harriman
Nutrition
Calories: 100Total Fat: 0g
Saturated Fat: 0g
Sodium: 25mg
Cholesterol: 0mg
Carbohydrates: 19g
Fiber: 1g
Sugars: 16g
Protein: 1g
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