- In a small, non-reactive bowl, whisk together honey, olive oil, citrus juice, and salt. Add thinly sliced red onions and chill.
- Bring water and a pinch of salt to a boil, then add quinoa. Reduce heat to low and simmer until grains are soft, about 12 minutes. Drain off hot water, rinse in cool water and drain thoroughly. Place in a large bowl or spread onto a sheet tray and allow to cool and dry thoroughly.
- To serve, toss watermelon with red onions and dressing. Gently stir in cooked quinoa and top with feta and herbs.
Banner Image:
Watermelon Quinoa Salad_BRM.jpg
Teaser Image:
Watermelon Quinoa Salad_BRM.jpg
Ingredients:
1 tablespoon honey
2 tablespoons olive oil
1 tablespoon fresh lemon or lime juice
½ teaspoon salt
¾ cup very thinly sliced red onion
¾ cup water
½ cup quinoa
4 cups cubed, seeded watermelon
½ cup crumbled feta cheese
¼ cup chopped fresh basil or mint
Nutrition:
Calories: 180, Total Fat: 8g, Saturated Fat: 2.5g, Sodium: 310mg, Carbohydrate: 22g, Total Sugar: 11g, Added Sugar: 3g, Fiber: 2g, Protein: 5g
Show on WGC.org?:
Show on WGC.org?
Diet:
Latin American Heritage Diet
Dietary choice:
Vegetarian Gluten-free