Tzatziki Sauce
1 cup plain Greek yogurt (2% fat)
½ cup peeled, seeded, coarsely shredded cucumber
¼ cup coarsely shredded celery
2 tablespoons fresh lemon juice
¼ teaspoon salt
¼ teaspoon pepper
2 tablespoons walnut oil (optional)
Falafel
2 cups walnuts
2 ½ cups cooked garbanzo beans
1 tablespoon chopped garlic
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh mint
1 tablespoon ground cumin
1 teaspoon sea salt
Black pepper, to taste
Recipe and photo courtesy of the California Walnut Commission [1].
Links
[1] https://www.walnuts.org/cooking-with-walnuts/recipes/california-walnuts-falafel-and-tzatziki/