- Moisten a sheet of rice paper wrapper in warm water and then place it on a plate.
- Select ingredients for rollup (lettuce, herb mixture, pineapple, rice noodles, bean sprouts, etc. It is customary to place on the paper some mint and/or cilantro and/or basil leaves, a piece of fruit, and a tomato slice or two. Add a small bundle of rice noodles and some bean sprouts.
- Roll up the wrapper and repeat.
Banner Image:
VietnameseSpringRolls_KT2.jpg
Teaser Image:
VietnameseSpringRolls_KT2.jpg
Ingredients:
24 sheets dried rice paper (banh uot)
1 large head Boston, Bibb, or tender leaf lettuce
1 cup bean sprouts (the commonly available mung bean sprouts are frequently used in Vietnam)
½ pound packed thin dried rice noodles (rice sticks)
2 large tomatoes
½ small fresh pineapple or 4 kiwi fruits
½ cup fresh cilantro
½ cup fresh mint leaves
½ cup basil leaves
Nutrition:
Calories: 110, Total Fat: 1.5g, Saturated Fat: 0g, Sodium: 170mg, Carbohydrate: 21g, Fiber: 1g, Total Sugar: 3g (Added Sugar: 0g), Protein: 2g
Author:
An Oldways recipe
Diet:
Asian Heritage DietVegetarian & Vegan Diet
Dietary choice:
Vegetarian Vegan Gluten-free