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Home > Tuna, Artichoke, and Spinach Dip

  1. Preheat oven to 375°F. Mix artichokes, mayonnaise, sour cream, Dijon mustard, and hot sauce in a medium bowl. Add tuna, spinach, and cheese and mix until well blended.
  2. Place in a small casserole dish (2-cup size) and bake for 20 minutes. Serve in baking dish or in hollowed out bread bowl.
Banner Image: 
Tuna-artichoke-dip.jpg
Teaser Image: 
Tuna-artichoke-dip.jpg
Ingredients: 

1 (14-ounce) can artichokes, drained and chopped

½ cup light mayonnaise

½ cup light sour cream

2 tablespoons Dijon mustard

Dash of hot sauce

1 (6.4-ounce) pouch tuna

1 cup frozen spinach, thawed and squeezed well

½ cup grated Parmigiano Reggiano cheese

Active time: 
30 minutes
Yield: 
About 2 cups (16 servings)
Nutrition: 
Calories: 60; Total Fat: 4g; Saturated Fat: 1.5g; Sodium: 240mg; Total Carbohydrate: 3g; Fiber: 1g; Protein: 4g.
Author: 

Recipe and photo courtesy of the National Fisheries Institute

Show on WGC.org?: 
Diet: 
Mediterranean Diet
Recipe tags: 
Quick & Easy
Course: 
Dips & Sauces
Meal: 
Snacks
Rating: 
5
Average: 5 (1 vote)

Source URL: https://oldwayspt.org/recipes/tuna-artichoke-and-spinach-dip