- To prepare the pears, melt the butter in a large skillet over medium heat. Stir in spices and cook for 30 seconds or until aromatic.
- Add pears and cook for 15 minutes or until tender, stirring frequently. Stir in lemon juice. Serve with yogurt or cheese and top with walnuts.
Banner Image:
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Teaser Image:
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Ingredients:
2 tablespoons salted butter
¼ teaspoon cinnamon
¼ teaspoon ground nutmeg
¼ teaspoon ground allspice
6 Bosc pears, peeled, cored and quartered
Juice of ½ lemon
½ cup chopped, toasted walnuts
Nutrition:
(not including ice cream or yogurt) Calories: 220, Fat: 10g, Saturated Fat: 3g, Sodium: 35mg, Carbohydrate: 31g, Fiber: 6g, Protein: 2g
Diet:
Mediterranean DietVegetarian & Vegan Diet
Dietary choice:
Vegetarian Gluten-free