Oldways
Published on Oldways (https://oldwayspt.org)

Home > Quinoa Tabbouleh

  1. Combine the cooked quinoa, lemon juice, and garlic and chill for 30 minutes.
  2. Add the remaining ingredients and season with salt and pepper.
Banner Image: 
QuinoaTabbouleh_KT.jpg
Grain: 
Quinoa [1]
Teaser Image: 
QuinoaTabbouleh_KT.jpg
Ingredients: 

2 cups cooked quinoa (yield from about ⅔ cup uncooked quinoa)

Juice of 1 lemon

1-2 garlic cloves, minced

1 tablespoons extra-virgin olive oil (optional)

1 can rinsed, drained canned chickpeas or other canned beans (optional)

1 cup fresh chopped parsley

¼ cup chopped mint

¼ cup chopped basil

1 cup diced tomatoes

Salt and freshly ground pepper to taste

Active time: 
5 minutes
Yield: 
8 servings
Nutrition: 
Calories: 236, Fat: 5g, Sodium: 58mg, Carbohydrate: 40g, Fiber: 8g, Protein: 9g
Author: 

An Oldways recipe. 

Show on WGC.org?: 
Show on WGC.org?
Diet: 
Mediterranean DietVegetarian & Vegan Diet
Recipe tags: 
Quick & Easy Staff Favorites
Course: 
Side dishes
Meal: 
Lunch
Dietary choice: 
Vegetarian Vegan Gluten-free
Rating: 
No votes yet

Source URL: https://oldwayspt.org/recipes/quinoa-tabbouleh

Links
[1] https://oldwayspt.org/grain/quinoa