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Home > Mediterranean Pita Pizza

  1. Heat the oven to 350°F. Arrange the pita rounds on a baking sheet (use two sheets if necessary).
  2. Using the back of a spoon, spread about ¼ cup of tomato sauce evenly on top of each pita.
  3. Top each pizza with some grated cheese. Arrange your choice of vegetables on top, then drizzle with olive oil.
  4. Bake for 15 to 20 minutes, or until the cheese is lightly browned.

Note: You can use a toaster oven to make one or two pizzas at a time if you don’t have a full oven.

Here’s a video we made, showing you how to make our easy pita pizzas [1].

 

Banner Image: 
MediterraneanPitaPizza_KT.jpg
Teaser Image: 
MediterraneanPitaPizza_KT.jpg
Ingredients: 

4 small whole-grain pitas

1 cup tomato sauce

½ cup (4 ounces) shredded mozzarella cheese

4 cups sliced mixed vegetables

4 teaspoons extra-virgin olive oil

Active time: 
10 minutes
Yield: 
4 Servings
Nutrition: 
Calories: 310; Total Fat: 10g; Saturated Fat: 4g; Sodium: 230mg; Carbohydrates: 40g; Fiber: 8g; Protein: 16g.
Author: 

An Oldways Recipe

Show on WGC.org?: 
Show on WGC.org?
Diet: 
Mediterranean DietVegetarian & Vegan Diet
Recipe tags: 
Quick & Easy Affordable Staff Favorites
Course: 
Main dishes
Meal: 
Lunch
Dietary choice: 
Vegetarian
Rating: 
5
Average: 5 (2 votes)

Source URL: https://oldwayspt.org/recipes/mediterranean-pita-pizza

Links
[1] https://www.youtube.com/watch?v=KMWdIpPdhUQ