1 ½ cups old fashioned oats, dry
¾ cup sunflower seeds
¾ cup almonds, sliced
½ cup wheat germ
1 cup golden raisins
½ cup dark molasses
½ cup light brown sugar
½ teaspoon pure vanilla extract
1 teaspoon ground cinnamon
2 sprays of cooking spray
Recipe and photo courtesy of Compass Group [2]
Links
[1] https://oldwayspt.org/grain/oats
[2] https://www.weeatlivedowell.com