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Home > Foul Mudammas

  1. Put the broad beans in a salad bowl. Mix all the dressing ingredients together — lemon juice, olive oil, garlic, salt, pepper and parsley — and drizzle over the beans.
  2. Taste and adjust seasoning if desired. Serve warm with spring onions and Arabic bread.
Banner Image: 
AW-Foul-Moudamas-750.jpg
Teaser Image: 
AW-Foul-Moudamas-750.jpg
Ingredients: 

2 (14-ounce) cans broad beans (fava beans) in brine, rinsed

1 cup lemon juice

1 cup extra virgin olive oil

4 cloves of garlic, crushed

4 tablespoons parsley, chopped

Salt and pepper to taste

 

Active time: 
10 minutes
Yield: 
8 Servings
Nutrition: 
Calories: 330, Fat: 29g, Saturated Fat: 4g, Sodium: 380mg, Carbohydrate: 16g, Fiber: 0g, Protein: 6g
Author: 

Recipe and photo courtesy of Al Wadi Al Akhdar [1].

Show on WGC.org?: 
Diet: 
Mediterranean DietVegetarian & Vegan Diet
Recipe tags: 
Quick & Easy Affordable
Course: 
Salads
Dietary choice: 
Vegetarian Vegan Gluten-free
Rating: 
No votes yet

Source URL: https://oldwayspt.org/recipes/foul-mudammas

Links
[1] http://www.alwadi-alakhdar.com/recipe/mezze/foul-mudammas/