1 teaspoon olive oil, divided
¼ cup chopped zucchini
2 eggs
1 tablespoon low-fat milk
¼ teaspoon of dried oregano
Dash of salt and generous grinds of black pepper
½ tablespoon fresh basil leaves, chopped
½ cup cooked brown rice
2 tablespoons canned cannellini beans
¼ cup sliced grape tomatoes
1 tablespoon crumbled feta cheese
Recipe courtesy of Serena Ball, MS, RD for the Egg Nutrition Center. Photo courtesy of the Egg Nutrition Center [2].
Links
[1] https://oldwayspt.org/grain/rice
[2] http://www.incredibleegg.org/