- In a medium bowl, combine the diced cucumbers, tomatoes, red onion, and avocado.
- In a small bowl, make the dressing by whisking together the salt, apple cider vinegar and balsamic vinegar.
- Drizzle the dressing over the cucumber mixture, add the chopped watercress, and toss to combine.
- Serve immediately or cover and chill until ready to serve.
Banner Image:
CucumberSalad_SA.jpeg
Teaser Image:
CucumberSalad_SA.jpeg
Ingredients:
2 medium cucumbers, diced
1 large tomato, diced
1 small red onion, diced
1 avocado, cubed
¼ teaspoon salt
2 ½ teaspoons apple cider vinegar
4 tablespoons balsamic vinegar
2 sprigs of watercress or cilantro, leaves and stems, chopped
Nutrition:
Calories: 80, Total Fat: 5g, Saturated Fat: 0.5g, Sodium: 105mg, Carbohydrate: 8g, Fiber: 3g, Total Sugar: 4g (Added Sugar: 0g), Protein: 2g
Author:
An Oldways recipe, courtesy of Sarah Anderson
Diet:
African Heritage DietVegetarian & Vegan Diet
Dietary choice:
Vegetarian Vegan Gluten-free
