2 teaspoons olive oil
½ cup finely chopped mushrooms
¼ teaspoon salt
¼ teaspoon pepper
½ cup cooked quinoa
1 (15-ounce) can black beans, rinsed and drained
1 medium beet (raw), finely grated
½ tsp cumin
¼ tsp chili powder
¼ tsp smoked paprika
¼ cup raw walnuts, crushed or ground into a loose meal
4 small whole wheat pitas
Optional for serving: avocado slices, spinach, blue cheese, or goat cheese
An Oldways Whole Grains Council recipe, courtesy of Kelly Toups
(adapted from The Minimalist Baker)
Links
[1] https://oldwayspt.org/grain/quinoa
[2] https://oldwayspt.org/grain/wheat