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Home > Aztec Amaranth Cocoa Porridge

  1. In a small pot, bring amaranth and water to a boil, then reduce to a simmer and cook, stirring often, until liquid is mostly absorbed (about 15 minutes).
  2. Add the milk and continue cooking for an additional 15 minutes, until porridge reaches desired texture. Stir in the honey, cocoa powder, and cinnamon and mix until well combined.
Banner Image: 
AztecAmaranthCocoaPorridge_KT.jpg
Grain: 
Amaranth [1]
Teaser Image: 
AztecAmaranthCocoaPorridge_KT.jpg
Ingredients: 

¼ cup amaranth

¾ cup water

½ cup milk (nut milk is also great!)

1 teaspoon honey

1 tablespoon unsweetened cocoa powder

¼ teaspoon cinnamon

optional garnish: coconut flakes

Active time: 
35 minutes
Yield: 
1 serving
Nutrition: 
Calories: 270, Total Fat: 5g, Saturated Fat: 2g, Sodium: 55mg, Carbohydrate: 47g, Fiber: 6g, Total Sugar: 13g (Added Sugar: 6g), Protein: 12g
Author: 

An Oldways Whole Grains Council, courtesy of Kelly Toups

Show on WGC.org?: 
Show on WGC.org?
Diet: 
Latin American Heritage Diet
Recipe tags: 
Staff Favorites
Course: 
Desserts
Meal: 
Breakfast
Dietary choice: 
Vegetarian Gluten-free
Rating: 
Average: 4 (1 vote)

Source URL: https://oldwayspt.org/recipes/aztec-amaranth-cocoa-porridge

Links
[1] https://oldwayspt.org/grain/amaranth