8 cups trimmed arugula, washed and drained
2 pears, preferably organic, skin on, cut into 1-inch chunks
¼ cup walnuts or cashews
4 ounces Parmesan or Greek graviera cheese
Dressing:
4 tablespoons olive oil
2 tablespoons balsamic vinegar
1 tablespoons honey
2 tablespoons orange juice (fresh)
Salt and pepper
½ teaspoon cayenne pepper
Recipe by Diane Kochilas for Mediterra. Photo courtesy of Mediterra [1].
Links
[1] http://mediterranutrition.com/