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Home > Apricot and Tahini Steel Cut Oats with Cinnamon

  1. In a small pot, bring milk and oats to a boil, then add the apricots, tahini, and honey and stir to combine. 
  2. Cover, reduce heat to a simmer and cook for 15-20 minutes, stirring occasionally. 
  3. Remove from heat and let stand covered for 5 minutes. Divide oatmeal into 2 bowls, then top each bowl with a sprinkle of cinnamon.
Banner Image: 
ApricotTahiniOatmeal_KT2.jpg
Grain: 
Oats [1]
Teaser Image: 
ApricotTahiniOatmeal_KT2.jpg
Ingredients: 

1 ½ cups milk 

½ cup steel cut oats, uncooked

2 apricots, diced

1 tablespoon tahini 

1 teaspoon honey

Cinnamon, to taste

Active time: 
5 minutes
Yield: 
2 servings
Nutrition: 
Calories: 290, Total Fat: 7g, Saturated Fat: 1g, Sodium: 80g, Carbohydrate: 45g, Fiber: 5g, Sugar: 16g, Protein: 13g
Author: 

An Oldways Whole Grains Council recipe, courtesy of Kelly Toups

Show on WGC.org?: 
Show on WGC.org?
Recipe tags: 
Staff Favorites
Course: 
Main dishes
Meal: 
Breakfast
Dietary choice: 
Vegetarian Gluten-free
Rating: 
Average: 5 (2 votes)

Source URL: https://oldwayspt.org/recipes/apricot-and-tahini-steel-cut-oats-cinnamon

Links
[1] https://oldwayspt.org/grain/oats