Cook’s Notes: Garlic powder, onion powder or dried thyme leaves may be added to the meatball ingredients. Frozen corn, frozen green beans, frozen peas and carrots, or your favorite vegetable blend may be substituted for the mixed vegetables.
For Meatballs
1 pound extra lean ground turkey breast or 90% lean ground beef
¾ cup oats (quick or old fashioned, uncooked)
⅓ cup barbecue sauce or catsup
For Soup
1 carton (48 ounces) reduced-sodium, fat-free chicken broth (about 6 cups)
¼ cup alphabet-shaped pasta
1 package (10 ounces) frozen mixed vegetables (do not thaw)
For more great oat recipes, visit Quaker Oats [2].
Links
[1] https://oldwayspt.org/grain/oats
[2] http://www.quakeroats.com/cooking-and-recipes/content/recipes.aspx