Carrot Ginger Quninoa

We think you’ll find the combination of ginger and whole grains in this quick and easy African heritage dish appealing. You can’t go wrong serving it warm or chilled!  ...

Winter Quinoa Salad with Fennel and Oranges

While most cold weather recipes turn to warming spices, we love the bright, citrusy flavors in this herby winter quinoa salad....

Peanut Granola

Make a big batch of this granola and keep it in a covered container in the pantry for easy breakfasts and after-school snacking. Or, pack it for lunch with Greek yogurt and fruit. Yum!

Pumpkin Quinoa Chili

This tasty, high-protein chili is warming and rib-sticking enough to work all winter long. It combines an assortment of both chili and pumpkin pie spices and a touch of unsweetened chocolate gives it a bit of bitter complexity.

Breakfast Quinoa

This mildly sweet oatmeal alternative comes together in minutes for a satisfying, nourishing start to your day. 

Burrito bowls with chicken

Burrito bowls are a perfect way to combine your favorite grains, vegetables, fruits, legumes, and meat into one mouthwatering dish. This version tops a serving of nutritious quinoa with a mix of sweet, savory, and spicy flavors. This meal is quick to prepare and easy to adjust to...

Cashew Quinoa

Quinoa is native to South America and is known as a “perfect protein,” meaning it has all all the essential amino acids our bodies need. Cashews, another South American favorite, turn plain cooked quinoa into a heartier and more flavorful side dish. Serve it with cooked greens, like spinach, or a...

Tomato Stuffed with Peanut Quinoa

This protein-packed meatless entrée is perfect (and impressive looking!) for lunch or on a buffet. The quinoa stuffing is also terrific in hollowed out cucumber or zucchini, served on lettuce leaves, or on its own.


In this Mediterranean-inspired quinoa recipe, dried fruit and cinnamon contribute all of the sweet taste — no added sugars needed. Dried figs are deliciously sugary, and when joined with Turkish apricots, raw walnuts, and cinnamon, this breakfast cereal is given a decidedly Mediterranean flair....

Quinoa Wilted Beet Greens

In her encyclopedic cookbook “Vegetable Literacy”, Deborah Madison shares the magic of pairing avocado and quinoa, inspiring Oldways to create this recipe.  The creamy coolness of ripe avocado blankets nutty, textured quinoa in perfect harmony.  Add tender, wine-kissed beet greens to the mix,...

Quinoa Stuffed Peppers

This classic is updated and made Mediterranean with the addition of whole grains and sun-dried tomatoes.

quinoa tabbouleh

This hearty grain salad, made with quinoa instead of the more traditional bulgur, provides a great way to use up a bunch of parsley. Play with the recipe, adding diced cucumber, diced celery, chopped scallions, chopped olives. And experiment with black, red, or tri-color quinoa.


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