Quinoa

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Featured Recipe

Mediterranean Vegetable Salad with Preserved Lemon Dressing

This Mediterranean-inspired salad combines several iconic Mediterranean ingredients — tomatoes, olive oil, white beans, and preserved lemon — with a few Latin American ones — quinoa and avocado. Any Mediterranean whole grain can be subsituted for the quinoa if you want to make the salad more...

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Featured Recipe

Berry, Asparagus, Quinoa, and Feta Salad with Sweet Crispy Chickpeas

This salad is full of spring produce and topped with the most addicting honey-cinnamon chickpeas!

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Hoppin' John Salad
Calvis Williamson
Featured Recipe

Hoppin' John Salad

ATOAH Ambassador Calvis Williamson’s twist on Hoppin’ John is a creative take on a traditional African heritage favorite. She combines black-eyed peas, kale, and quinoa with a light vinaigrette for a chilled salad that makes an eye-catching entrée or side....

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Featured Recipe

Black Bean and Kidney Bean Quinoa Salad

This salad features black and kidney beans, along with shelled edamame and green beans, which makes it a four-bean salad. To enhance and make all the flavors come together, add the roasted garlic vinaigrette.  ...

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quinoa salad with cranberries, arugula, radishes, goat cheese, and kidney beans
Featured Recipe

Quinoa & Arugula Salad with Kidney Beans, Cranberries, & Radishes

This entree salad is hearty enough for your main meal.

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veggie burger
Featured Recipe

Beet Burgers

Whole grain pita pockets are one of our favorite carriers for veggie burgers, as they make the perfect catchall for any stray crumbles.

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Carrot Ginger Quninoa
Featured Recipe

Oldways Quinoa with Ginger and Carrots

We think you’ll find the combination of ginger and whole grains in this quick and easy African heritage dish appealing. You can’t go wrong serving it warm or chilled!  ...

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Winter Quinoa Salad with Fennel and Oranges
Featured Recipe

Winter Quinoa Salad with Fennel and Oranges

While most cold weather recipes turn to warming spices, we love the bright, citrusy flavors in this herby winter quinoa salad....

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Peanut Granola
Featured Recipe

Peanut Granola

Make a big batch of this granola and keep it in a covered container in the pantry for easy breakfasts and after-school snacking. Or, pack it for lunch with Greek yogurt and fruit. Yum!

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Pumpkin Quinoa Chili
Featured Recipe

Pumpkin Quinoa Chili

This tasty, high-protein chili is warming and rib-sticking enough to work all winter long. It combines an assortment of both chili and pumpkin pie spices and a touch of unsweetened chocolate gives it a bit of bitter complexity.

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Breakfast Quinoa
Featured Recipe

Breakfast Quinoa with Figs and Honey

This mildly sweet oatmeal alternative comes together in minutes for a satisfying, nourishing start to your day. 

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Burrito bowls with chicken
Featured Recipe

Burrito Bowls with Chicken

Burrito bowls are a perfect way to combine your favorite grains, vegetables, fruits, legumes, and meat into one mouthwatering dish. This version tops a serving of nutritious quinoa with a mix of sweet, savory, and spicy flavors. This meal is quick to prepare and easy to adjust to...

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