Quinoa

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Peanut Quinoa Salad with Chard and Avocado

In this hearty grain salad featuring traditional Latin American ingredients, the creaminess of the avocado is balanced by the crunch of the peanuts, creating a delightful symphony of textures and ﬂavors. Though quesillo is the fresh cheese more commonly found in Bolivian cuisine, cotija...

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a bowl of creamy soup on a dark backdrop with cilantro and peanuts scattered around

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Sopa de Maní (Bolivian Peanut Soup)

Sopa de Maní is a peanut soup enjoyed throughout Bolivia. Our version is vegetarian, relying on peanuts and potatoes for creaminess and ﬂavor. Other versions sometimes include beef or chicken, or additional starches like pasta, rice, or even french fries. Unlike Mafe, a West African...

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Turmeric Smoked Salmon Grain Bowl

This colorful bowl is full of nutrients and is perfect for brunch, lunch, or dinner or breakfast-for-dinner! Prepare ahead of time for a super satisfying on-the-go meal.

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muffins neatly displayed on a wood cutting board

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Butternut Squash Quinoa Egg Muffins

Make these egg muﬃns ahead on a Sunday for easy grab-and-go breakfasts throughout the week. ...

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Arugula and Quinoa Salad with Goat Cheese and Pistachios

We recommend seeking out a high quality chèvre (goat cheese) to really elevate this simple yet elegant dish. This salad gets its protein from the quinoa, pistachios, and goat cheese, meaning it is balanced enough to stand alone as an entree.

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Quinoa and Kale with Fried Egg

Although this dish may make you think of breakfast, it is delicious at any time of the day!

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Sweet Potato Walnut Falafel Bowls

Prepping a big batch of these sweet potato walnut falafels ahead of time makes mealtime easy throughout the week. A maple tahini sauce keeps things interesting, and try switching up the grains and vegetables for versatility.

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Quinoa Citrus Salad with Honey Turmeric Dressing

Grain salads like this one take well to meal prepping, as they can last several days in the fridge and taste great both chilled or reheated. It is also adaptable to what you have on hand. No white beans? Try chickpeas. No quinoa? Try wheat berries. Feel free to garnish with fresh herbs.

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Quinoa Falafel with Poached Egg

A poached egg nicely rounds out this falafel meal, providing protein and a delicious sauce thanks to the runny yolk. Quinoa falafel is a delicious choice, but your favorite chickpea-based falafel recipe will work, too.

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