Mediterranean Diet

You make him cook, that’s what! :) Meet Alessandro, the Oldways intern for the next month, brought to us all the way from Rome (and Spain too!) Sorry...
Happy Friday everyone! May might be over, but we’re still celebrating Mediterranean Month in the Oldways office. As some of our Twitter followers may...
There are few meals more evocative of Normandy than Poulet Vallée d’Auge and Tarte Tatin – chicken and mushrooms in a Calvados cream sauce, followed...
I’ll admit I thought visiting an oyster farm might be as exciting as watching paint dry. As far as I knew, oyster farming consisted of getting hold...
In our April 28th blog , we promised you more pictures of meals from our recent Normandy culinaria trip. Three Norman favorites appeared again and...
We were on the trail of saltmeadow lamb, the French delicacy known as l’agneau de pré-salé and we had driven 90 minutes from Bayeux. Our bus rounded...
I like to think of myself as a smart food shopper. I know how to sniff melons and gently squeeze avocados in the palm of my hand to judge ripeness...
“I don’t know where I’m gonna go when the volcano blows…” The Jimmy Buffet song kept dancing through my head for most of a week, while that...
Ok, I admit it. I am a health freak. Yes, I watch what I eat, and yes, I could probably tell you how many calories are in that thing you are about to...
Did you know that Oldways updated the Mediterranean Diet Pyramid last year? Well, we did, and one of the major changes involved adding herbs and...
Springtime is a time of renewal. As I write this, daffodils are blooming and small green buds are swelling on branches that will soon be dense with...
During my semester abroad I took a few side trips to other parts of Europe, one of which brought to me Barcelona for a couple days. My favorite thing...

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