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Traditional Diets
Why Traditional Diets?
Mediterranean Diet
African Heritage Diet
Latin American Diet
Asian Heritage Diet
Vegetarian & Vegan Diet
Recipes
Main Dishes
Salads
Soups & Appetizers
Breads
Side Dishes
Desserts
Dips & Sauces
Resources
Search All Resources
For Dietitians
For Medical Professionals
For Teachers & Community Organizations
For Hospitals & Health Centers
For Coaches & Wellness Professionals
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Whole Grains Council
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cookbooks
May 27, 2011
Lessons From Legumes
Recently I had asked everyone here at Oldways to share their memories of Dun as we paid tribute to his passing. Having not met him, I set out to cook...
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May 25, 2011
A Culinary Chat with Author John Mariani
In time for National Mediterranean Diet Month , we caught up with John Mariani , author of the newly released, How Italian Food Conquered the World...
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May 01, 2011
One New Med Recipe: Baked Spinach (Tian d'Epinards)
Mediterranean Month is here! Go for vegetables! Since May is Mediterranean month and because one focus of Oldways’ Med Month celebrations is...
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March 25, 2011
One New Med Recipe: White Bean Puree
As Julia della Croce wrote in The Oldways Table , “legumes are vegetables with the power of meat, and our ancestors couldn’t have done without them...
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March 10, 2011
One New Med Recipe: North African Spiced Marinated Fish (Chermoula)
Now that my children have their own apartments, I don’t see their friends quite as often. I miss seeing them and hearing about their lives; I even...
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March 05, 2011
Presenting the Dun Gifford Mediterranean Cuisine Award
Any time spent in Paris is special, but this last trip was especially meaningful for us. Sara was in the City of Lights to present the Dun Gifford...
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December 15, 2010
Favorite Cookbooks Picked By The Oldways Staff (+ Giveaway!)
Because we know a thing or two about cookbooks! Can you believe next week is Christmas? For the foodie in your life, there isn’t a better gift to...
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