Latest Blog Posts

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Our mission is to inspire healthy eating through heritage—getting back to the “old ways” of preparing and enjoying food. Meanwhile, we acknowledge...
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Tired of packing the same old peanut butter sandwich for your kids’ lunches every day? We know it’s easy to get in a rut, and we’re here to help you...
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You may have heard that September is Whole Grains Month . Did you know it’s also Better Breakfast Month? That makes it the perfect time to experiment...
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Although perhaps not the most glamorous public health issue, colorectal cancer has been getting a fair amount of air time lately. That’s because a...
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Elizabeth Gilbert may have transformed her life through Eat, Pray, Love, but Chef Deborah Hansen is hoping you will transform a bit of your life by...
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The annual U.S. News & World Report diet scores are in – and the Mediterranean Diet came out very near the top of the 38 diets ranked by 20...
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“PURE study challenges the definition of a healthy diet,” read the headline last week in the respected British medical journal The Lancet . Other...
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Summer is ending, but our favorite time of year is just beginning. Say hello to September with open arms because it’s Whole Grains Month! Whole...
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I can still taste the yam, red-red , sautéed vegetables, and stewed tomato sauce that we ate almost every day in Ghana, West Africa. I can still...
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Back in the early days of our Whole Grains Council, which was founded in 2003, if you wanted a whole grain product from the grocery store, your...
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When it comes to iron, meat lovers might think they have nutritional bragging rights. But in reality, a balanced plant-based diet can meet your...
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This blog was originally published on US News & World Report’s Eat + Run blog. See the original post here . You may have seen recent stories with...

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