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Traditional Diets
Why Traditional Diets?
Mediterranean Diet
African Heritage Diet
Latin American Diet
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Recipes
Main Dishes
Salads
Soups & Appetizers
Breads
Side Dishes
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Dips & Sauces
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Blog
December 2020
December 28, 2020
A New Mediterranean Year
The beginning of a new year is a great time to start, re-start, or maintain a delicious, easy, affordable, and incredibly healthy meal plan. Whether...
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December 15, 2020
Cheers to Mediterranean Appetizers, Aperitifs, and Aperitivos
Even though, in this unusual year, you are probably not hosting holiday parties or large family gatherings, there is every reason to treat yourself...
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December 04, 2020
Russ and Marian Morash, Food and TV Pioneers, Receive K. Dun Gifford Award
Once a year, at the annual Readable Feast culinary book festival, Oldways is pleased to sponsor the K. Dun Gifford Award. This award, named for...
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December 01, 2020
Mediterranean Stews
As we head toward the new year, the northern half of the US is entering stew season, weather-wise. However, no matter how warm it may be down south,...
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