May 2018

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Nope, we’re not talking about the beautiful ceramics from Morocco or Vietri sul Mare. Today, we’re exploring the delicious Mediterranean foods served...
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Olive trees are among the oldest cultivated trees in history, supporting Mediterranean civilizations for at least 6,000 years. Though it’s speculated...
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This blog originally appeared on Cuisinicity and is a guest post from Dr. Catherine Katz. She and her husband, Dr. David Katz, joined forces with...
Nuts and Grains
In 2014, archaeologists at a site on the upper Jordan River in Israel discovered the remains of 55 species of 780,000 year-old edible plants,...
Benefits of the Mediterranean DIet
At Oldways, we have long been enamored with Mediterranean cuisine. In celebration of International Mediterranean Diet Month this May—and in...