October 2015

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November is American Diabetes Month and healthcare professionals around the country will be raising awareness of type 2 diabetes and teaching people...
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With the conflict in Syria ongoing since 2011, and violence escalating, many refugees and migrants are fleeing the area seeking shelter within the...
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In 1958, the year Ancel Keys started the Seven Countries Study , Jack Kilby demonstrated the first integrated computer circuit, and Sputnik 1 fell...
Pasta blog
We loved these articles from the International Pasta Organization so much, we had to adapt and repost them here. Click here to visit the IPO’s Pasta...
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What if, as a parent or mentor, you had the tools to teach your child about nutrition, history, culture, language, math, and science — all while...
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If you have the gut feeling that celiac disease is on the rise, you’re absolutely right. As we’ve documented in this blog before, the actual...
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When my boys were little, my husband and I decided to add some further dimension to our lives by serving as a host family to foreign students who...
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Last week, just ahead of Congressional hearings on the 2015 Dietary Guidelines, Tom Vilsack of USDA and Sylvia Burwell of HHS — the two government...
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Oldways “Culinarias” are extraordinary culinary tours, planned with our firm belief that the heart of any culture can be illuminated by exploring its...
Peanuts
Peanuts are one of the ultimate snack foods. They satisfy cravings, they have a long shelf life, and they are budget-friendly. Health-wise, they...
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Eat Chocolate for breakfast. Don’t Eat Pasta after 4 pm. Drink Wine at Bedtime to Help You Lose Weight. Butter is Back. These are just a few of the...