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Traditional Diets
Why Traditional Diets?
Mediterranean Diet
African Heritage Diet
Latin American Diet
Asian Heritage Diet
Vegetarian & Vegan Diet
Recipes
Main Dishes
Salads
Soups & Appetizers
Breads
Side Dishes
Desserts
Dips & Sauces
Resources
Search All Resources
For Dietitians
For Medical Professionals
For Teachers & Community Organizations
For Hospitals & Health Centers
For Coaches & Wellness Professionals
For the Media
Health Studies
Programs
Culinary Travel
Mediterranean Program
Whole Grains Council
Heritage Cooking Classes
Oldways Cheese Coalition
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Blog
Blog
July 2015
July 28, 2015
Healthy Tips for Making the Party Circuit
A running joke among the Oldways staff is that I have become a “professional bridesmaid,” and with this honor come many celebrations and parties...
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July 21, 2015
Lovin' Legumes
Research shows over and over that traditional patterns of eating, whether Mediterranean, Asian, Latin American, or African heritage, are much...
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July 07, 2015
Coming to a Store Near You: Supermarket Dietitians Help Retailers Gain the Competitive Advantage
There are many paths we pave on the road to better health. One of our programs may change the way you look at your local supermarket. For the past...
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