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Why Traditional Diets?
Mediterranean Diet
African Heritage Diet
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Salads
Soups & Appetizers
Breads
Side Dishes
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December 2010
December 30, 2010
Celebs Put The Mediterranean Diet in the Spotlight
In this month’s issue of Shape , covergirl and Dancing with the Stars host Brooke Burke says, “I’ve tried just about every crazy diet you can imagine...
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December 22, 2010
Oldways Q&A: Kim O'Donnel
The Mediterranean Diet , which Oldways has been promoting for more than twenty years, recommends changing the way you think about meat so that you...
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December 17, 2010
Oldways Q&A: Meal Makeover Moms
At Oldways , we get lots of questions about how to ensure children learn to make the right choices when it comes to healthy eating. We recently...
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December 15, 2010
Favorite Cookbooks Picked By The Oldways Staff (+ Giveaway!)
Because we know a thing or two about cookbooks! Can you believe next week is Christmas? For the foodie in your life, there isn’t a better gift to...
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