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Recipes

Peanut Butter Chocolate Chip Teff Cookies

Tasting mildly like chocolate, teff flour has plenty of natural sweetness and blends well with nuts and chocolate. These cookies, a classic combination of peanut butter and chocolate, are delightful treats.

Prep Time:

15 minutes

Total Time:

30 minutes

Yield:

About 2 dozen cookies

Nutrition Facts

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Nutrition Facts

  • Calories: 180
  • Total Fat: 11g
  • Saturated Fat: 2g
  • Sodium: 110mg
  • Carbohydrate: 18g
  • Fiber: 2g
  • Total Sugars: 9g (Added Sugar 8g)
  • Protein: 4g

Ingredients

1 ½ cups teff flour

½ teaspoon sea salt, optional

1 â…› cups peanut butter

â…” cup maple syrup

¼ cup corn or canola oil

1 tablespoon vanilla

½ cup dark chocolate chips

Instructions

  1. Preheat the oven to 350°F.
  2. In a large mixing bowl, combine the teff flour and salt, if using. Set aside.
  3. Place the peanut butter, maple syrup, oil, and vanilla in a food processor, and blend until creamy. Add to the flour along with the chocolate chips, and stir to form a moist dough.
  4. Shape the dough into walnut-sized balls, and place them on an ungreased cookie sheet about ¾-inch apart. Flatten gently with a fork.
  5. Bake 15 minutes, or until they lose their shine. Remove from the oven.
  6. Cool at least 10 minutes before serving.

For a Change …

  • To make Hazelnut Butter-Chocolate Chip Cookies, use hazelnut butter instead of peanut butter. You will also have to increase the teff flour to 2 cups and use ¾ cup chocolate chips.
  • If teff flour is not available, try another whole grain flour.

Excerpted from Going Wild in the Kitchen by Leslie Cerier, Square One Publlshers, Inc.© 2005. Used by permission of the publisher. To learn more about Leslie Cerier, visit her website.

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