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Recipes

Bella’s Mediterranean Cobb Salad

Make some hard-boiled eggs ahead of time and store in the refrigerator for up to a week so you can assemble this salad in minutes.

Prep Time:

10 minutes

Yield:

2 Servings

Nutrition Facts

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Nutrition Facts

  • Calories: 330
  • Total Fat: 28g
  • Saturated Fat: 4.5g
  • Sodium: 250mg
  • Carbohydrate: 13g
  • Fiber: 5 g
  • Sugar: 8g
  • (Added Sugar: 0)
  • Protein: 10g

Ingredients

for the Salad

2 cups of your favorite lettuce or spinach blend

1/3 cup sun-dried tomatoes, sliced

6-8 stalks of marinated or roasted asparagus

¼ cup olives, pitted and chopped

½ cup sliced sweet red and yellow peppers

2 hard-boiled eggs, sliced

for the Lemon Vinaigrette

1/2 teaspoon finely grated lemon zest

2 Tablespoons fresnly squeezed lemon juice

1/2 teaspoon Dijon mustard

3 to 4 Tablespoons extra virgin olive oil

Instructions

  1. Layer each of the ingredients on a serving platter starting with the lettuce/spinach blend on the bottom.
  2. Whisk together the lemon juice, mustard and lemon zest, then add 3 tablespoons olive oil slowly, whisking as you go. Taste. Add the other tablespoon olive oil if desired. (Dressing can be prepared ahead and kept in refrigerator up to 3 days in an airtight container.)
  3. Drizzle the lemon dressing over the salad ingredients and chill for up to 2 hours if you wish before serving.

Courtesy of Mooney Farms

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